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5 Expert fixes for fresh breath
Everyone’s breath gets a little stinky sometimes, right? And, although halitosis is rarely a serious medical issue, it can affect your confidence. Bad breath has even been linked to social anxiety and depression. To help you keep it fresh, our oral hygiene advisor Dirna Grobbelaar asked her colleagues at the Oral Hygienists Association of South Africa (OHASA) to share their top tips on how to beat bad breath. The key is to remove bacteria and food debris from your mouth. If not removed, these will break down and decay, releasing foul odours in the process. Here are 5 oral-hygienist approved fixes for fresh breath and a healthy mouth and body. 1. Brush: Brushing, even when done correctly for a full two minutes, will remove only about half the plaque on your teeth and gums. So whilst brushing twice a day is of paramount importance, on… Read More